This is a completely new venture for Gospel Rising. Soundbaths are a form of relaxation therapy which involves participants lying down on the floor on yoga mats, with blankets and pillows (all provided) while they are immersed in the sounds of music – gongs, singing bowls, drums and chants – being played live.
It’s an experience where participants feel the vibration of the sacred instruments which have been shown to provide benefits such as improved sleep, reduced headaches and stress and leave you with a feeling of total refreshment.
The Gospel Rising weekend is generally very jam packed and this workshop is something totally different and will give you some time out to rejuvenate your body and soul.
Facilitator: Rishi Naad